Thursday, July 21, 2011
Scout
Monday, July 18, 2011
Baby and Spine Updates...
First, baby. He's made big advances (for a baby) this week! He's maneuvering from laying on his tummy to sitting up all on his own; starting to pull up; scooting and almost crawling; saying repetitive sounds that I think all mean "mama"; and laughing hysterically at anything his big sister does. He's almost 8 months old! Where did the time go??!!
Now, my spine. I didn't know it was screwed up, but apparently most of ours all are! I went to my mom's chiropractor for some shoulder pain I've had for ages, but blamed working out, carrying kids, etc. I thought I would just live with it. Turns out xrays showed my neck is totally shaped incorrectly and I had scoliosis! Who knew!!?? Well, 24 visits later and my scoliosis went from 11 degrees to ONE degree! And the curve that is supposed to be in my neck is well on it's way back. I go to a Maximized Living Chiropractor that promotes lots of changes...at home exercises, diet, eliminating toxins, etc., PLUS all the cracking he does in the office. We've always been pretty healthy eaters, but we've made some big changes like cutting out lots of flour and sugar and switching to sprouted grains. Also, for some weird reason I've been scared of red meat for years, but now I eat GRASS FED beef with ease! Other adoptions...raw cheeses, coconut oil, almond flour. However, I won't go into detail about trying to eliminate deodorant (has aluminum in it), but let's just say I'll save trying that for when we aren't in a 100 degree drought:) Stink, stank, stunk.
Unrelated, I REALLY want a dog again!!! The kids do, too. I miss having one around while I have a baby. We had our lab, Rocky, until the twins were two and he was so great with them and they adored him. I do know I do NOT want a puppy, but if my crazy side wins, we'll have a dog SOON:)!
Monday, July 11, 2011
Feeding Baby...
Payson is quite the eater now! And I think I'm more creative with him than with the twins in the concoctions I make! The best one lately - that I even steal a bite of - is a variation of apple sauce, but packed with lots of goodness!! I chop up equal parts zucchini, carrots, and granny smith apples, throw them all in an iron skillet and bake for about 20 minutes at 350. Then, transfer to the food processor with about 1/2 cup of water, dash of cinnamon, and a spoonful of coconut oil. And ta da - tasty stuff that tastes pretty much like applesauce, but lots richer and creamier. His favorite is still banana and now yobaby yogurt, so anything he doesn't just love, I can mix with either of those two things and it goes down easily:) Trickery. He's also getting a handle on his "pincer grasp", so we let him "feed" himself little bites of things and he gets about half in his mouth and half in his lap.
Big brother helping!
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